How many calories in Golden Syrup Porridge (Fuel 10K Protioats)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
62 g
226 kcal
25 kcal
Nutritional values in Golden Syrup Porridge per 100 g:
Energy value364
Proteins3.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs16.70
Sugars8.40
Cholesteroln.d.
Fibre1.30
How many vitamins in Golden Syrup Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Porridge? Check out other :
- Apple & Cinnamon Blitzed Grain Porridge
- DS Gluten Free Cornflakes 25g
- Strawberry & Peanut Butter 100% Natural Instant Porridge
- Choco płatki
- Porridge blueberry & bannana
- Strawberry Wheat Biscuits
- Super Berry Granola
- Blackcurrant, Coconut & Chia Porridge
- Organic Porridge Oats
- FUEL10K High Protein Honey, Nut and Raisin Porridge Pot 70g
- Nestlé Nesquik Alphabet Breakfast Cereals 325 g
- Baby Porridge Breakfast
Check out the that other users were looking for