How many calories in Golden Syrup Flavour Instant Oats Porridge (Tesco)
How many calories in 1× package
55 g
209 kcal
How many calories in 0.5× package
27.5 g
105 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
209 kcal
Nutritional values in Golden Syrup Flavour Instant Oats Porridge per 100 g:
Energy value380
Proteins11.40
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturated1.90
Polyunsaturated1.80
Carbohydrates70.00
Net carbs64.50
Sugars26.00
Cholesteroln.d.
Fibre5.50
How many vitamins in Golden Syrup Flavour Instant Oats Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Instant Oats Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavour Instant Oats Porridge? Check out other :
- Quaker Golden Syrup Flavour Big Pot has been repackaged with a new look, and retails in a 76g pack.
- Flahavan's Goodness to Go Muesli Pot Original 50g
- Super Nutty Granola
- Cinnamon High Protein Cereal
- Atkins Harvest Mixed Nuts & Chocolate 40g
- Belvita Breakfast Biscuits Crunchy Hazelnuts 6 Packs 300g
- Apple & Blueberry Low Sugar Granola
- Aptamil with Pronutravi+ Multigrain Cereal 7+ Months 200g
- Cenos Płatki Ryżowe
- Scottish Jumbo Whole Rolled Oats
- Mix No 03 Organic Porridge
- Szczytno Premium Rye Instant Flakes 400 g
Check out the that other users were looking for