How many calories in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads (Ryvita Lunch Pack)

How many calories in 1× package

160 g

221 kcal

How many calories in 0.5× package

80 g

110 kcal

How many calories in 100 g

100 g

138 kcal

How many calories in 200 g

200 g

276 kcal

221 kcal

Energy value138

Proteins5.20

Animaln.d.

Plantn.d.

Fats4.50

Saturated2.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates17.40

Net carbs13.90

Sugars3.30

Cholesteroln.d.

Fibre3.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads (Ryvita Lunch Pack)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 200 g

Nutritional values in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads per 100 g:

How many vitamins in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads:

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