How many calories in Gem Pumpkin Seeds 1kg (Gem)
How many calories in 50 g
50 g
280 kcal
How many calories in 75 g
75 g
419 kcal
How many calories in 100 g
100 g
559 kcal
How many calories in 150 g
150 g
839 kcal
6 kcal
Nutritional values in Gem Pumpkin Seeds 1kg per 100 g:
Energy value559
Proteins30.23
Animaln.d.
Plantn.d.
Fats49.05
Saturated8.66
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.71
Net carbs4.71
Sugars1.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Gem Pumpkin Seeds 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Pumpkin Seeds 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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