How many calories in Garlic Purée (Waitrose Cooks' Ingredients)
How many calories in 1× package
100 g
242 kcal
How many calories in 0.5× package
50 g
121 kcal
How many calories in 1× portion
100 g
242 kcal
How many calories in 5 g
5 g
12 kcal
242 kcal
Nutritional values in Garlic Purée per 100 g:
Energy value242
Proteins3.60
Animaln.d.
Plantn.d.
Fats17.30
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.90
Net carbs15.00
Sugars3.70
Cholesteroln.d.
Fibre1.90
How many vitamins in Garlic Purée:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic Purée:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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