How many calories in Fruited Sponge Pudding (Waitrose Christmas Signature Spice)
How many calories in 100 g
100 g
339 kcal
How many calories in 150 g
150 g
508 kcal
How many calories in 200 g
200 g
678 kcal
How many calories in 1× portion
113 g
383 kcal
3 kcal
Nutritional values in Fruited Sponge Pudding per 100 g:
Energy value339
Proteins3.27
Animaln.d.
Plantn.d.
Fats9.56
Saturated5.04
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.58
Net carbs55.75
Sugars37.08
Cholesteroln.d.
Fibre2.83
How many vitamins in Fruited Sponge Pudding:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruited Sponge Pudding:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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