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How many calories in Free and Easy Falafel Mix Made with Chickpea and Quinoa 195g (Free and Easy)

Nutritional values in Free and Easy Falafel Mix Made with Chickpea and Quinoa 195g per 100 g:

Energy value251

Proteins10.10

Animaln.d.

Plantn.d.

Fats6.50

Saturated0.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates40.50

Net carbs35.50

Sugars1.70

Cholesteroln.d.

Fibre5.00

How many vitamins in Free and Easy Falafel Mix Made with Chickpea and Quinoa 195g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Free and Easy Falafel Mix Made with Chickpea and Quinoa 195g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application