How many calories in Four grain bread (Benus)
How many calories in 1× package
500 g
986 kcal
How many calories in 2× package
1000 g
1972 kcal
How many calories in 3× package
1500 g
2958 kcal
How many calories in 0.5× package
250 g
493 kcal
986 kcal
Nutritional values in Four grain bread per 100 g:
Energy value197
Proteins5.63
Animaln.d.
Plantn.d.
Fats2.82
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.99
Net carbs30.99
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Four grain bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Four grain bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Four grain bread? Check out other :
- Garlic & Coriander Naan Breads
- Mestemacher Wholemeal Rye Bread with Sunflower Seeds 500 g
- Chleb mors
- Dinkel brot
- Multiseed White Half Bloomer
- Traditional Artisan Music Paper Bread
- Chleb sielski z naturalnym zakwasem żytnim
- Semi Dried Tomato, Mozzarela & Pecorino Pantofola
- Dan Cake Wholegrain Toasted Bread 250 g
- New Yorker Rye Roll
- Maza Mia Italian Flatbreads with Olive Oil 150g
- Sourdough country seeds bread
Check out the that other users were looking for