How many calories in Espárragos blancos en salmuera (6-12 unidades) (Freshona)
How many calories in 1× package
205 g
37 kcal
How many calories in 2× package
410 g
74 kcal
How many calories in 3× package
615 g
111 kcal
How many calories in 0.5× package
102.5 g
18 kcal
37 kcal
Nutritional values in Espárragos blancos en salmuera (6-12 unidades) per 100 g:
Energy value18
Proteins1.70
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs1.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Espárragos blancos en salmuera (6-12 unidades):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Espárragos blancos en salmuera (6-12 unidades):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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