How many calories in Dole Fruit in Jelly Tropical Fruit in Blackcurrant Flavour Jelly 4 x 123g (492g) (Dole)
How many calories in 1× teaspoon
5 g
4 kcal
How many calories in 2× teaspoon
10 g
8 kcal
How many calories in 1× tablespoon
10 g
8 kcal
How many calories in 2× tablespoon
20 g
16 kcal
4 kcal
Nutritional values in Dole Fruit in Jelly Tropical Fruit in Blackcurrant Flavour Jelly 4 x 123g (492g) per 100 g:
Energy value78
Proteins0.10
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.90
Net carbs18.20
Sugars18.00
Cholesteroln.d.
Fibre0.70
How many vitamins in Dole Fruit in Jelly Tropical Fruit in Blackcurrant Flavour Jelly 4 x 123g (492g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dole Fruit in Jelly Tropical Fruit in Blackcurrant Flavour Jelly 4 x 123g (492g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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