How many calories in Delphi Couscous with Chargrilled Vegetables & Olive Oil 160g (Delphi)

How many calories in 1× package

160 g
278 kcal

How many calories in 0.5× package

80 g
139 kcal

How many calories in 1× teaspoon

15 g
26 kcal

How many calories in 1× tablespoon

25 g
44 kcal
278 kcal

Nutritional values in Delphi Couscous with Chargrilled Vegetables & Olive Oil 160g per 100 g:

Energy value174
Proteins4.46
Animaln.d.
Plantn.d.
Fats6.50
Saturated0.92
Monounsaturated1.92
Polyunsaturated1.87
Carbohydrates26.00
Net carbs23.20
Sugars2.30
Cholesteroln.d.
Fibre2.80

How many vitamins in Delphi Couscous with Chargrilled Vegetables & Olive Oil 160g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Delphi Couscous with Chargrilled Vegetables & Olive Oil 160g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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