How many calories in Dates (Sainsbury's)
How many calories in 1× package
40 g
121 kcal
How many calories in 0.5× package
20 g
60 kcal
How many calories in 50 g
50 g
151 kcal
How many calories in 100 g
100 g
302 kcal
121 kcal
Nutritional values in Dates per 100 g:
Energy value302
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates68.00
Net carbs60.60
Sugars68.00
Cholesteroln.d.
Fibre7.40
How many vitamins in Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dates? Check out other :
- Honey Roasted Peanuts
- Cheese & Onion Flavour Potato Crisps
- Innate Spinach & Coconut Squares 28g
- Wasabi Edamame Bean & Chickpea Crunch
- Sweet Chilli Flavour Rice Thins
- Ambrosia Custard Puds with Summer Fruits Crumble Clusters 117g
- Storck Werther's Original Salted Caramel Popcorn is now available, and retails in a 140g pack.
- Velvet Crunch Salt & Vinegar Flavour Gourmet Bites 6 x 20g
- Pringles Texas BBQ Sauce 190g
- Mango & Mint Flavour Lentil Chips
- Cheese Flavour Potato Snack
- Dilly & Wolf Roasters Soy & Ginger Roasted Peas, Beans & Seeds 100g
Check out the that other users were looking for