How many calories in Crunchy Granola Spread (Granola Butter Co)
How many calories in 1× package
185 g
974 kcal
How many calories in 1× portion
15 g
79 kcal
How many calories in 1× teaspoon
15 g
79 kcal
How many calories in 1× tablespoon
30 g
158 kcal
974 kcal
Nutritional values in Crunchy Granola Spread per 100 g:
Energy value527
Proteins8.00
Animaln.d.
Plantn.d.
Fats32.67
Saturated10.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.33
Net carbs40.66
Sugars16.00
Cholesteroln.d.
Fibre6.67
How many vitamins in Crunchy Granola Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Crunchy Granola Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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