How many calories in Cottage Cheese with Pineapple, Mango and Passion Fruit (Tesco Light Choices...)
How many calories in 1× package
150 g
135 kcal
How many calories in 0.5× package
75 g
68 kcal
How many calories in 1× teaspoon
12 g
11 kcal
How many calories in 1× tablespoon
25 g
23 kcal
135 kcal
Nutritional values in Cottage Cheese with Pineapple, Mango and Passion Fruit per 100 g:
Energy value90
Proteins9.40
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs9.50
Sugars8.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Cottage Cheese with Pineapple, Mango and Passion Fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese with Pineapple, Mango and Passion Fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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