How many calories in Cofresh Chopped Okra Fresh Cut (Cofresh)
How many calories in 1× cup
150 g
47 kcal
How many calories in 2× cup
300 g
93 kcal
How many calories in 100 g
100 g
31 kcal
How many calories in 1× portion
129 g
40 kcal
47 kcal
Nutritional values in Cofresh Chopped Okra Fresh Cut per 100 g:
Energy value31
Proteins1.50
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.20
Net carbs1.60
Sugars0
Cholesteroln.d.
Fibre4.60
How many vitamins in Cofresh Chopped Okra Fresh Cut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cofresh Chopped Okra Fresh Cut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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