How many calories in Cod, steamed
How many calories in 1× piece
100 g
98 kcal
How many calories in 2× piece
200 g
196 kcal
How many calories in 3× piece
300 g
294 kcal
How many calories in 4× piece
400 g
392 kcal
98 kcal
Nutritional values in Cod, steamed per 100 g:
Energy value98
Proteins18.60
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol50.00
Fibren.d.
How many vitamins in Cod, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod, steamed? Check out other :
- Cod, poached
- Cod, in batter, fried in blended oil
- Knusprig-Dünne Panade
- Linda McCartney's 2 Vegetarian Pulled Pork 1/4 LB Burgers 227g
- Halibut, grilled, weighed with bones and skin
- Wall's 12 Thick Freshly Frozen Pork Sausages 500g
- The Big Prawn Co. Big & Juicy Jumbo King Prawns
- Donegal Catch 2 Atlantic Whiting 225g
- Hilsa
- S.Khonkaen Chinese Style Sausages 360g
- Pearl Delights 31/40 Raw Peeled & Deveined King Prawns
- Laverbread
Check out the that other users were looking for