How many calories in Cod Fillets with Sundried Tomato & Basil Dressing (Young's Easy Cook!)

How many calories in 1× package

240 g
214 kcal

How many calories in 0.5× package

120 g
107 kcal

How many calories in 100 g

100 g
89 kcal

How many calories in 150 g

150 g
134 kcal
214 kcal

Nutritional values in Cod Fillets with Sundried Tomato & Basil Dressing per 100 g:

Energy value89
Proteins16.30
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.50
Net carbs2.40
Sugars1.80
Cholesteroln.d.
Fibre0.10

How many vitamins in Cod Fillets with Sundried Tomato & Basil Dressing:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cod Fillets with Sundried Tomato & Basil Dressing:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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