How many calories in Coconut Quinoa Wholegrain Basmati & Wild Rice (Tilda Super Grains)
How many calories in 1× package
220 g
346 kcal
How many calories in 1× portion
110 g
173 kcal
How many calories in 0.5× package
110 g
173 kcal
How many calories in 100 g
100 g
157 kcal
346 kcal
Nutritional values in Coconut Quinoa Wholegrain Basmati & Wild Rice per 100 g:
Energy value157
Proteins4.82
Animaln.d.
Plantn.d.
Fats6.27
Saturated2.73
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.09
Net carbs16.54
Sugars0.55
Cholesteroln.d.
Fibre2.55
How many vitamins in Coconut Quinoa Wholegrain Basmati & Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Quinoa Wholegrain Basmati & Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Quinoa Wholegrain Basmati & Wild Rice? Check out other :
- Chicken Caesar salad with bacon
- Red & White Quinoa
- Cranberry & Apple Stuffing Mix
- Jollof Rice
- British Bramley apple crumble with custard
- Wagyu Beef Dripping King Edward Roast Potatoes
- New Potatoes & Chipotle Mayonnaise
- L'Aquila Whole Black Truffle
- Bulgur Wheat & Couscous
- Organic Couscous
- Potato Dauphinoise
- Surimi crabmeat salad
Check out the that other users were looking for