How many calories in Ciecierzyca (Gourmes)
How many calories in 1× portion
80 g
94 kcal
How many calories in 2× portion
160 g
187 kcal
How many calories in 3× portion
240 g
281 kcal
How many calories in 0.5× portion
40 g
47 kcal
94 kcal
Nutritional values in Ciecierzyca per 100 g:
Energy value117
Proteins6.80
Animal0
Plant6.80
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs5.00
Sugars0.80
Cholesteroln.d.
Fibre8.00
How many vitamins in Ciecierzyca:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ciecierzyca:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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