How many calories in Chilli Paratha (Ibco Brand)

Chilli Paratha Ibco Brand is a type of Indian flatbread that incorporates a blend of spices and chili for flavor. This product is characterized by its nutritional composition, which includes 291.0 calories per 100 grams. The macronutrient breakdown reveals that it contains 5.2 grams of protein, 11.0 grams of fat, and 45.0 grams of carbohydrates. The fat content in Chilli Paratha Ibco Brand contributes to its overall energy supply, with the presence of saturated fats noted. It is important to consider that this product contains more than 10% saturated fats, which may have a harmful effect on health. The carbohydrate content is significant, providing a source of energy, while the protein content contributes to the overall nutritional profile of the product. The combination of these macronutrients makes it a substantial option for those looking to incorporate a flavorful flatbread into their meals. As a food product, it is essential to be aware of the potential effects of consuming foods high in saturated fats and calories. Additionally, for those considering the consumption of alcoholic beverages alongside this product, it is important to note that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. Chilli Paratha Ibco Brand is designed for those interested in traditional Indian cuisine, offering a unique flavor profile through its chili-infused preparation.

How many calories in 1× package

400 g
1164 kcal

How many calories in 0.5× package

200 g
582 kcal

How many calories in 50 g

50 g
146 kcal

How many calories in 100 g

100 g
291 kcal
1164 kcal

Nutritional values in Chilli Paratha per 100 g:

Energy value291
Proteins5.20
Animaln.d.
Plantn.d.
Fats11.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.00
Net carbs45.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Chilli Paratha:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chilli Paratha:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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