How many calories in Chickpeas, Bulgur Wheat & Black Rice in Mint & Lemon Dressing (Morrisons The Best)

How many calories in 1× package

300 g
486 kcal

How many calories in 0.5× package

150 g
243 kcal

How many calories in 100 g

100 g
162 kcal

How many calories in 200 g

200 g
324 kcal
486 kcal

Nutritional values in Chickpeas, Bulgur Wheat & Black Rice in Mint & Lemon Dressing per 100 g:

Energy value162
Proteins5.70
Animaln.d.
Plantn.d.
Fats6.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.90
Net carbs9.60
Sugars1.50
Cholesteroln.d.
Fibre7.30

How many vitamins in Chickpeas, Bulgur Wheat & Black Rice in Mint & Lemon Dressing:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chickpeas, Bulgur Wheat & Black Rice in Mint & Lemon Dressing:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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