How many calories in Chicken in white sauce, made with semi-skimmed milk

How many calories in 1× portion

200 g
312 kcal

How many calories in 2× portion

400 g
624 kcal

How many calories in 0.5× portion

100 g
156 kcal

How many calories in 1× tablespoon

25 g
39 kcal
312 kcal

Nutritional values in Chicken in white sauce, made with semi-skimmed milk per 100 g:

Energy value156
Proteins17.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated2.24
Monounsaturated2.95
Polyunsaturated2.06
Carbohydrates4.80
Net carbs4.80
Sugars2.30
Cholesterol60.60
Fibren.d.

How many vitamins in Chicken in white sauce, made with semi-skimmed milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chicken in white sauce, made with semi-skimmed milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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