How many calories in Cheese, Ricotta
How many calories in 1× tablespoon
20 g
29 kcal
How many calories in 2× tablespoon
40 g
58 kcal
How many calories in 3× tablespoon
60 g
86 kcal
How many calories in 4× tablespoon
80 g
115 kcal
29 kcal
Nutritional values in Cheese, Ricotta per 100 g:
Energy value144
Proteins9.40
Animaln.d.
Plantn.d.
Fats11.00
Saturated6.90
Monounsaturated2.70
Polyunsaturated0.50
Carbohydrates2.00
Net carbs2.00
Sugars2.00
Cholesterol50.00
Fibren.d.
How many vitamins in Cheese, Ricotta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese, Ricotta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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