How many calories in Cheddar Cheese Potato Mash (Marks & Spencer)

How many calories in 1× portion

225 g
263 kcal

How many calories in 2× portion

450 g
527 kcal

How many calories in 3× portion

675 g
790 kcal

How many calories in 0.5× portion

112.5 g
132 kcal
263 kcal

Nutritional values in Cheddar Cheese Potato Mash per 100 g:

Energy value117
Proteins3.50
Animaln.d.
Plantn.d.
Fats4.70
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.30
Net carbs14.30
Sugars1.20
Cholesteroln.d.
Fibren.d.

How many vitamins in Cheddar Cheese Potato Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cheddar Cheese Potato Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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