How many calories in Chargrilled Pineapple & Scotch Bonnet Relish (M&S Food Viva! Summer)
How many calories in 1× package
190 g
409 kcal
How many calories in 20 g
20 g
43 kcal
How many calories in 30 g
30 g
65 kcal
How many calories in 50 g
50 g
108 kcal
409 kcal
Nutritional values in Chargrilled Pineapple & Scotch Bonnet Relish per 100 g:
Energy value215
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.00
Net carbs49.30
Sugars50.60
Cholesteroln.d.
Fibre1.70
How many vitamins in Chargrilled Pineapple & Scotch Bonnet Relish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chargrilled Pineapple & Scotch Bonnet Relish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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