How many calories in Cenos Wholegrain Buckwheat Flakes 350 g (Cenos)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 4× tablespoon
28 g
101 kcal
25 kcal
Nutritional values in Cenos Wholegrain Buckwheat Flakes 350 g per 100 g:
Energy value359
Proteins9.60
Animaln.d.
Plantn.d.
Fats2.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs68.60
Sugars0.80
Cholesteroln.d.
Fibre6.40
How many vitamins in Cenos Wholegrain Buckwheat Flakes 350 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cenos Wholegrain Buckwheat Flakes 350 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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