How many calories in Cauliflower with onions and chilli pepper

How many calories in 1× tablespoon

25 g
14 kcal

How many calories in 2× tablespoon

50 g
28 kcal

How many calories in 1× portion

200 g
110 kcal

How many calories in 2× portion

400 g
220 kcal
14 kcal

Nutritional values in Cauliflower with onions and chilli pepper per 100 g:

Energy value55
Proteins2.70
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.48
Monounsaturated1.49
Polyunsaturated1.23
Carbohydrates3.40
Net carbs3.40
Sugars2.70
Cholesterol0
Fibren.d.

How many vitamins in Cauliflower with onions and chilli pepper:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cauliflower with onions and chilli pepper:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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