How many calories in Cauliflower, Coconut & Lentil Dahl (M&S)

How many calories in 1× package

300 g
270 kcal

How many calories in 0.5× package

150 g
135 kcal

How many calories in 100 g

100 g
90 kcal

How many calories in 200 g

200 g
180 kcal
270 kcal

Nutritional values in Cauliflower, Coconut & Lentil Dahl per 100 g:

Energy value90
Proteins4.50
Animaln.d.
Plantn.d.
Fats3.20
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.20
Net carbs5.90
Sugars2.70
Cholesteroln.d.
Fibre3.30

How many vitamins in Cauliflower, Coconut & Lentil Dahl:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cauliflower, Coconut & Lentil Dahl:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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