How many calories in Carrots, Cauliflower & Broccoli (Asda Grower's Selection)
How many calories in 1× portion
150 g
45 kcal
How many calories in 0.5× portion
75 g
23 kcal
How many calories in 2× portion
300 g
90 kcal
How many calories in 3× portion
450 g
135 kcal
45 kcal
Nutritional values in Carrots, Cauliflower & Broccoli per 100 g:
Energy value30
Proteins1.80
Animaln.d.
Plantn.d.
Fats0.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs2.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Carrots, Cauliflower & Broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Carrots, Cauliflower & Broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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