How many calories in Butternut Squash (Tesco)
How many calories in 1× package
500 g
206 kcal
How many calories in 2× package
1000 g
413 kcal
How many calories in 1× cup
150 g
62 kcal
How many calories in 2× cup
300 g
124 kcal
206 kcal
Nutritional values in Butternut Squash per 100 g:
Energy value41
Proteins1.13
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturated0
Polyunsaturatedn.d.
Carbohydrates8.25
Net carbs6.62
Sugars4.50
Cholesteroln.d.
Fibre1.63
How many vitamins in Butternut Squash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Butternut Squash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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