How many calories in Broccoli
How many calories in 1× portion
100 g
33 kcal
How many calories in 2× portion
200 g
66 kcal
How many calories in 3× portion
300 g
99 kcal
How many calories in 0.5× portion
50 g
17 kcal
33 kcal
Nutritional values in Broccoli per 100 g:
Energy value33
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs4.40
Sugarsn.d.
Cholesteroln.d.
Fibre2.60
How many vitamins in Broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Broccoli? Check out other :
- Spinach
- Bio Hummus paprykowy
- Muskat Squash Loose
- Baby Spinach
- Coronation Cauliflower with a Creamy, Mild & Curried Dressing
- Mediterranean Style Vegetables with a Pesto Drizzle
- Broccoli, purple sprouting, boiled in salted water
- Colourful Sweet Basil Salad
- Mash Direct Premium Carrot, Parsnip & Turnip 480g
- Farm Fresh Large Swede
- Perla Antipasti Red Peppers with Cheese 150 g
- Avocado Halves
Check out the that other users were looking for