How many calories in Brazil Nuts (Boots)
How many calories in 1× package
42 g
177 kcal
How many calories in 0.5× package
21 g
88 kcal
How many calories in 1× handful
35 g
147 kcal
How many calories in 2× handful
70 g
295 kcal
177 kcal
Nutritional values in Brazil Nuts per 100 g:
Energy value421
Proteins14.00
Animaln.d.
Plantn.d.
Fats38.00
Saturated16.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs0
Sugars2.40
Cholesteroln.d.
Fibre4.30
How many vitamins in Brazil Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brazil Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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