How many calories in Basa Fish Fillets (Tesco Simply Bake)
How many calories in 1× package
284 g
440 kcal
How many calories in 0.5× package
142 g
220 kcal
How many calories in 100 g
100 g
155 kcal
How many calories in 150 g
150 g
233 kcal
440 kcal
Nutritional values in Basa Fish Fillets per 100 g:
Energy value155
Proteins16.70
Animaln.d.
Plantn.d.
Fats8.40
Saturated4.50
Monounsaturated1.10
Polyunsaturated0.80
Carbohydrates2.90
Net carbs2.80
Sugars2.00
Cholesteroln.d.
Fibre0.10
How many vitamins in Basa Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basa Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Basa Fish Fillets? Check out other :
- Skipjack Tuna in a Mexican Inspired Dressing
- Sea Bass Fillets Stuffed Then Finished with Lemon & Rosemary
- Yellowfin Tuna Steaks
- Breaded Seafood Platter
- Cod Fillets with a Caper, Lemon & Parsley Butter
- Fish Goujons
- Tuna Chunks in Spring Water
- Reduced Fat Prawn Cocktail
- Tuna Steak in Olive Oil
- Rio Mare Tuna Salad Mexican Style 160g
- Salmon Fillets Marinated with Eastern Thai
- British Whole Dover Sole