How many calories in ayran (Maluta)
How many calories in 1× package
400 g
136 kcal
How many calories in 2× package
800 g
272 kcal
How many calories in 3× package
1200 g
408 kcal
How many calories in 0.5× package
200 g
68 kcal
136 kcal
Nutritional values in ayran per 100 g:
Energy value34
Proteins2.10
Animaln.d.
Plantn.d.
Fats1.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs3.00
Sugars3.00
Cholesteroln.d.
Fibren.d.
How many vitamins in ayran:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in ayran:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like ayran? Check out other :
- Gourmet golden mango
- Active yogurt
- Fruvita jogurt pitny truskawkowy
- Kefir
- Jogurt naturalny
- Activia 0% Fat Peach, Vanilla, Cherry and Strawberry 12 x 125g (1.5kg)
- Fage Fruyo Blueberry Fat Free Greek Recipe Strained Yoghurt 170g
- Asda chosen by you fat free Greek style yoghurt
- Killowen Farm Strawberry Whole Milk Yogurt 475g
- Henna Natural Live Set Yogurt 5kg
- Jovi No Added Sugar Banana Yoghurt 230 g
- Cholesterol Lowering Strawberry Yogurt Drinks