How many calories in ASDA Cod Fillets with a Parsley Sauce and Herby Crumb 288 g (Asda Fishmonger's Selection)

How many calories in 1× piece

144 g
181 kcal

How many calories in 0.5× piece

72 g
91 kcal

How many calories in 1× package

288 g
363 kcal

How many calories in 2× package

576 g
726 kcal
181 kcal

Nutritional values in ASDA Cod Fillets with a Parsley Sauce and Herby Crumb 288 g per 100 g:

Energy value126
Proteins16.00
Animal16.00
Plantn.d.
Fats6.00
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs1.80
Sugars1.10
Cholesteroln.d.
Fibre0.50

How many vitamins in ASDA Cod Fillets with a Parsley Sauce and Herby Crumb 288 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in ASDA Cod Fillets with a Parsley Sauce and Herby Crumb 288 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like ASDA Cod Fillets with a Parsley Sauce and Herby Crumb 288 g? Check out other :