How many calories in Apricot Chia Fruit Spread (Chia Smash)
How many calories in 1× teaspoon
15 g
26 kcal
How many calories in 2× teaspoon
30 g
52 kcal
How many calories in 1× tablespoon
30 g
52 kcal
How many calories in 1× portion
227 g
393 kcal
26 kcal
Nutritional values in Apricot Chia Fruit Spread per 100 g:
Energy value173
Proteins3.80
Animaln.d.
Plantn.d.
Fats1.80
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.00
Net carbs25.00
Sugars26.00
Cholesteroln.d.
Fibre7.00
How many vitamins in Apricot Chia Fruit Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apricot Chia Fruit Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apricot Chia Fruit Spread? Check out other :
- Mulled Berry Conserve
- The Garlic Farm Classic Garlic Hamper
- Roots & Wings Organic Jam Gift Pack Trio 3 x 113g
- Velvet Cocoa & Macadamia Nut Smooth Spread
- Organic Blackcurrant Jam
- Wilkin & Sons Ltd Black Currant Extra Jam 42g
- Lemon Curd
- Bonne Maman Apricot Conserve 30g
- Hartley's Redcurrant Jelly 3.18kg
- Shaws Huddersfield Tangy Red Onion Chutney 300g
- Low sugar apricot extra jam
- Hartley's Best Damson Jam 340g