How many calories in Apple, Cranberry and Cinnamon Porridge (Lyo Bistro Menu)
How many calories in 1× package
55 g
282 kcal
How many calories in 0.5× package
27.5 g
141 kcal
How many calories in 1× tablespoon
7 g
36 kcal
How many calories in 2× tablespoon
14 g
72 kcal
282 kcal
Nutritional values in Apple, Cranberry and Cinnamon Porridge per 100 g:
Energy value512
Proteins9.20
Animaln.d.
Plantn.d.
Fats30.00
Saturated23.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.00
Net carbs32.00
Sugars16.00
Cholesteroln.d.
Fibre13.00
How many vitamins in Apple, Cranberry and Cinnamon Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple, Cranberry and Cinnamon Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple, Cranberry and Cinnamon Porridge? Check out other :
- Cacao and Hazelnut Granola
- Flahavan's Irish Oaty Flapjacks Fruit & Nut 40g
- Pszenica z miodem
- Cherry & Almond Porridge Pot
- Fruit & Nut Muesli
- Quaker Oat So Simple Heaps Of Fruit App / Ch 8X36.1G
- Cocoa & Vanilla Granola & Grains
- Owsianka ze śliwkami
- Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g
- Big Oz Organic Gluten Free Brown Rice Puffs 225g
- Oat so simple caramel
- Nestlé Fitness Chocolate Whole Grain Wheat Flakes 225 g
Check out the that other users were looking for