How many calories in Apple & Blueberry Porridge (Co-op)
How many calories in 1× package
60 g
59 kcal
How many calories in 0.5× package
30 g
30 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
14 kcal
59 kcal
Nutritional values in Apple & Blueberry Porridge per 100 g:
Energy value99
Proteins3.90
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs16.90
Sugars7.20
Cholesteroln.d.
Fibre1.10
How many vitamins in Apple & Blueberry Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blueberry Porridge? Check out other :
- Cranberry and Raisin Granola
- McVitie's Breakfast Oaty Breaks Porridge Oats and Cranberry 248g
- Błonnik 5 zbóż
- Super Berry Granola
- Cinnamon High Protein Cereal
- Cookie Crisp
- Kellogg's Coco Pops 800g
- Kellogg's Foodservice Solutions Special K Cereal Bulk-Pak 3 x 3.33kg
- Golden Syrup Flavour Protein Oats
- Organic Gluten Free Crispy Brown Rice Flakes
- Fruit Bowl Yogurt Fruit Flakes Raspberry 12 x 25g
- Płatki owsiane zwykłe
Check out the that other users were looking for