How many calories in Apple & Blackcurrant Oat Porridge (Kendamil)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
20 g
78 kcal
27 kcal
Nutritional values in Apple & Blackcurrant Oat Porridge per 100 g:
Energy value390
Proteins16.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs64.50
Sugars35.00
Cholesteroln.d.
Fibre2.50
How many vitamins in Apple & Blackcurrant Oat Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blackcurrant Oat Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blackcurrant Oat Porridge? Check out other :
- Nesvita Oatmeal with Milk Apples and Cinnamon 50 g
- Fortified Whole Grain Oat, Sweetened, Cereal Os
- Super Fruity Granola
- Porridge
- Strawberry & Almond Low Sugar Granola
- Płatki owsiane błyskawiczne
- Shreddies
- Shreddies Frosted 500g
- Quinola Mothergrain Organic & Gluten Free Express Quinoa & Golden Vegetables 250g
- Weetabix 72 Pack
- Super Fruits Organic Muesli
- Hamlyns of Scotland Original Instant Porridge 53g
Check out the that other users were looking for