How many calories in Ainsley Harriot Wild Mushroom Cous Cous 100g (Ainsley Harriott)

How many calories in 1× package

100 g

144 kcal

How many calories in 1× portion

130 g

187 kcal

How many calories in 100 g

100 g

144 kcal

How many calories in 200 g

200 g

288 kcal

144 kcal

Energy value144

Proteins5.30

Animaln.d.

Plantn.d.

Fats1.10

Saturated0.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates27.40

Net carbs25.60

Sugars1.60

Cholesteroln.d.

Fibre1.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Ainsley Harriot Wild Mushroom Cous Cous 100g (Ainsley Harriott)

How many calories in 1× package

How many calories in 1× portion

How many calories in 100 g

How many calories in 200 g

Nutritional values in Ainsley Harriot Wild Mushroom Cous Cous 100g per 100 g:

How many vitamins in Ainsley Harriot Wild Mushroom Cous Cous 100g:

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