How many calories in Wholegrain & Wild Rice with Quinoa & Barley (Seeds of Change)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
47 kcal
How many calories in 1× portion
120 g
190 kcal
How many calories in 1× cup
180 g
285 kcal
24 kcal
Nutritional values in Wholegrain & Wild Rice with Quinoa & Barley per 100 g:
Energy value158
Proteins3.83
Animaln.d.
Plantn.d.
Fats2.33
Saturated0.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.17
Net carbs26.75
Sugars0.58
Cholesteroln.d.
Fibre2.42
How many vitamins in Wholegrain & Wild Rice with Quinoa & Barley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain & Wild Rice with Quinoa & Barley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain & Wild Rice with Quinoa & Barley? Check out other :
- West Country Cream Rice
- Sticky Rice
- Tesco Long Grain Rice 2Kg
- Kohinoor Extra Long Basmati Rice 4kg
- Veetee Wholegrain 2 x 140g (280g)
- Mexican style rice and veans
- Ryż jaśminowy
- Arroz Basmati
- Toasted Coconut Wholegrain Jasmine Rice
- Golden Savoury Rice & Vegetables
- Wholegrain Brown, Red & Wild Rice
- White Basmati Rice
Check out the that other users were looking for