How many calories in Whole Rolled Oats (Tesco Organic)
How many calories in 1× package
750 g
2760 kcal
How many calories in 1× portion
25 g
92 kcal
How many calories in 2× package
1500 g
5520 kcal
How many calories in 3× package
2250 g
8280 kcal
2760 kcal
Nutritional values in Whole Rolled Oats per 100 g:
Energy value368
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturated3.40
Polyunsaturated3.20
Carbohydrates56.10
Net carbs46.10
Sugars1.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Whole Rolled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Rolled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Rolled Oats? Check out other :
- Raspberry & Blueberry Porridge
- Bran Flakes
- Peanut Butter Keto Granola
- Multigrain Hoops
- Extra Crunchy Salted Toffee & Pecan Granola
- Natco Powa Rice Flakes 1kg
- Original Superbircher
- Apple & Cinnamon Porridge
- Nut & Seed Muesli
- Apple and blueberry oh so easy oats
- Nutlove crunchy flakes with cocoa
- Original Flavour Instant Keto Porridge
Check out the that other users were looking for