How many calories in Whole Grain Rice (Essential Waitrose)
How many calories in 0.5× portion
1000 g
1180 kcal
How many calories in 1× portion
2000 g
2360 kcal
How many calories in 2× portion
4000 g
4720 kcal
How many calories in 3× portion
6000 g
7080 kcal
2360 kcal
Nutritional values in Whole Grain Rice per 100 g:
Energy value118
Proteins3.30
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.10
Net carbs19.80
Sugars0.30
Cholesteroln.d.
Fibre2.30
How many vitamins in Whole Grain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Grain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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