How many calories in Walnuts (Natural Selection)
How many calories in 1× package
200 g
1392 kcal
How many calories in 0.5× package
100 g
696 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
209 kcal
1392 kcal
Nutritional values in Walnuts per 100 g:
Energy value696
Proteins14.70
Animaln.d.
Plantn.d.
Fats68.50
Saturated7.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs0
Sugars2.60
Cholesteroln.d.
Fibre3.50
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Walnuts? Check out other :
- Sun Valley Honey Roast Peanuts 50g
- Mixed nuts
- Roasted Pistachios in Shell
- Orzech laskowe łuskane
- Roasted and Salted Pistachios
- Brazil Nuts
- Crazy Jack Organic Flaked Almonds 75g
- Mix con nueces de Brasil
- Macadamia nuts
- Peanuts and raisins
- Raw Protein Packed Peanuts, Almond & Cocoa
- Whitworths Bake with Chopped Toasted Nuts 200g
Check out the that other users were looking for