How many calories in Vegetable Fat Spread (Flora)
How many calories in 1× teaspoon
5 g
34 kcal
How many calories in 2× teaspoon
10 g
67 kcal
How many calories in 1× tablespoon
12 g
80 kcal
How many calories in 2× tablespoon
24 g
161 kcal
34 kcal
Nutritional values in Vegetable Fat Spread per 100 g:
Energy value670
Proteins0.50
Animaln.d.
Plantn.d.
Fats75.00
Saturated27.00
Monounsaturated21.00
Polyunsaturated27.00
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Vegetable Fat Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable Fat Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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