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How many calories in Tuna & Sweetcorn Deli Filler (Essential Waitrose)

How many calories in 1× teaspoon

12 g
22 kcal

How many calories in 2× teaspoon

24 g
44 kcal

How many calories in 1× tablespoon

25 g
46 kcal

How many calories in 1× portion

55 g
101 kcal
22 kcal

Nutritional values in Tuna & Sweetcorn Deli Filler per 100 g:

Energy value183
Proteins11.27
Animaln.d.
Plantn.d.
Fats9.82
Saturated0.73
Monounsaturated60.00
Polyunsaturated2.55
Carbohydrates10.91
Net carbs10.00
Sugars2.55
Cholesteroln.d.
Fibre0.91

How many vitamins in Tuna & Sweetcorn Deli Filler:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Tuna & Sweetcorn Deli Filler:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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