How many calories in Symbio Organic Oat Flakes 300 g (Symbio)
How many calories in 1× package
300 g
1086 kcal
How many calories in 2× package
600 g
2172 kcal
How many calories in 3× package
900 g
3258 kcal
How many calories in 0.5× package
150 g
543 kcal
1086 kcal
Nutritional values in Symbio Organic Oat Flakes 300 g per 100 g:
Energy value362
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.40
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates57.00
Net carbs45.00
Sugars1.90
Cholesterol0
Fibre12.00
How many vitamins in Symbio Organic Oat Flakes 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Organic Oat Flakes 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symbio Organic Oat Flakes 300 g? Check out other :
- Scottish Jumbo Rolled Oats
- Cocoa Breakfast Cereal Letters
- Peach & Apricot Toasted Rice & Wheat Cereal Flakes
- Oats & Honey Toasted Rice & Wheat Cereal Flakes
- Red Berry Wholegrain Porridge with Spelt
- Organic Wheat Bran
- Mornflake Mighty Oats Crunchy Granola Hawaiian 500g
- Kellogg's Nutri-Grain Breakfast Bakes Raisin 24 x 45g
- Multigrain Cereal
- White's ActivOat High in Fibre Nourishing Porridge (6 x 40g) 240g
- Granola raspberry and strawberry
- Co-op Crunchy Triple Chocolate Crisp is now available and retails in a 500g pack.
Check out the that other users were looking for