How many calories in Sweetcorn, kernels, boiled in unsalted water
How many calories in 1× tablespoon
15 g
17 kcal
How many calories in 2× tablespoon
30 g
33 kcal
How many calories in 0.5× cup
85 g
94 kcal
How many calories in 1× cup
170 g
189 kcal
17 kcal
Nutritional values in Sweetcorn, kernels, boiled in unsalted water per 100 g:
Energy value111
Proteins4.20
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.30
Monounsaturated0.60
Polyunsaturated0.90
Carbohydrates19.60
Net carbs19.60
Sugars2.30
Cholesterol0
Fibren.d.
How many vitamins in Sweetcorn, kernels, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetcorn, kernels, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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