How many calories in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g (Super Jam)
How many calories in 1× teaspoon
15 g
33 kcal
How many calories in 2× teaspoon
30 g
67 kcal
How many calories in 1× tablespoon
30 g
67 kcal
How many calories in 2× tablespoon
60 g
133 kcal
33 kcal
Nutritional values in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g per 100 g:
Energy value222
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs52.40
Sugars54.00
Cholesteroln.d.
Fibre1.60
How many vitamins in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like SuperJam Raspberry and Cranberry Pure Fruit Spread 212g? Check out other :
- The Happy Pear Happy Hummus 180g
- Abbey Farm Red Pepper Relish 280g
- Wexford Home Preserves Three Fruit Marmalade 420g
- St. Dalfour Blackcurrant 28g
- Konfitura z wisni z kardamonem
- Low sugar jam
- Mackays Three Berry Preserve 42g
- Tesco F.Greengageconserve 340G
- Łowicz Low Sugar Blackcurrant Jam 450 g
- Montagu Foods Dried Fruit Chutney Mild Fruit Chunky 460g
- Blackcurrant with Sloe Gin Extra Jam
- Lingonberry Jam