How many calories in Steaks
How many calories in 1× portion
150 g
177 kcal
How many calories in 2× portion
300 g
354 kcal
How many calories in 3× portion
450 g
531 kcal
How many calories in 0.5× portion
75 g
89 kcal
177 kcal
Nutritional values in Steaks per 100 g:
Energy value118
Proteins21.30
Animaln.d.
Plantn.d.
Fats3.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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